Diet is fundamental in the improvement and/or reversal of many dis-eases. Those suffering from endometriosis can improve their symptom picture through the use of nutrition. Research illustrates a connection between the risk of endometriosis and the food we intake. You have the power to take an active role in the management of your condition by choosing what you put at the end of your fork. As discussed in my previous blog, "Endometriosis", immune and hormonal factors play a r

I want to start off by saying painful periods are NOT normal. I repeat, painful periods are not normal. Many women believe that dealing with menstrual cramps during their cycle is par for the course of being a woman. This is a false belief that is so easily accepted because of the the large percentage of woman who suffer from severe menstrual cramps. I will delve deeper menstrual cramps in another blog. However, today I wanted to talk all about endometriosis. What is Endometr